Salmon with Mashed Potatoes, Broccoli and White Wine Lemon Garlic Finishing Sauce

Salmon with Mashed Potatoes, Broccoli and White Wine Lemon Garlic Finishing Sauce

Serves 2


  • 1 lbs salmon(two medium pieces)
  • 2 medium sized potatoes
  • 2 cloves of thinly chopped garlic
  • ½  cup milk
  • 2 tbsp butter
  • 1 cup broccoli
  • ½ cup sun dried tomatoes
  • 1 Pouch of Le Sauce & Co.® White Wine Lemon Garlic gourmet finishing sauce
  • Salt & Pepper
  • Oven Safe pan



  1. Preheat your oven to 400 degrees and add a pot of water to the stovetop to boil.
  2. In a small pan, put thinly chopped garlic and a tablespoon of butter, heat on low on stove top, stirring occasionally. Be careful not to let the garlic brown.
  3. When garlic and butter are sizzling, turn off heat and add 1/2 cup of milk. Turn heat back on the lowest setting and do not cover. 
  4. Stab potato with fork, 4 times each side then wrap in a paper towel. Place potatoes in the microwave, about 3 minutes per side. To check if done, poke with knife and if knife goes into potato easily it is cooked. If not, put it back in the microwave in 1 minute increments until cooked through. 
  5. Once the potato is cooked, take out of the microwave, halve and scoop out both sides into a bowl. Pour in garlic, butter, and milk mix to the bowl. Salt and Pepper potatoes. 
  6. Mash the potatoes with a fork or handheld mixer until fluffy
  7. Once the water in the pot is boiling, add in broccoli and cook for 5-10 minutes depending on your preferred doneness.  
  8. Heat a cast iron skillet on the stovetop to high
  9. Melt two tablespoons of butter on the skillet.  Add the two pieces of salmon (4 oz each) to the pan on top of the melted butter. Cook for three minutes on high heat. Transfer your oven safe pan into the oven and cook for about 8-10 minutes. 
  10. While the salmon is cooking, grab your White Wine Lemon Garlic Finishing Sauce.
  11. Tear open your finishing sauce and either pour it into a saucepan or microwave safe bowl. If you have opted for a saucepan, pour it into the saucepan on low heat.
  12. Once the salmon timer has gone off, take it out of the oven and let it rest for 2-3 minutes. 
  13. If you opted for a finishing sauce microwave safe bowl, pop that bowl in the microwave and heat it up for about 30 seconds. If that’s not warm enough, put it in for ten seconds longer at a time until it is to your liking.
  14. Once that resting time is up, feel free to cut your salmon to your liking and serve it over a plate of wild rice.
  15. Plate and Enjoy the deliciousness!

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